Struggling to find balance between your professional and personal life?
Virtual Counseling or in-person therapy in Miami-Dade, FL for you to experience balance, satisfaction, and quality of life.
You are feeling unhappy in your family life
You are a successful professional and you are proud of what you have achieved in your career; however, in your personal life, things are different. Everyone depends on you, how much you progress and what you provide. On the outside, you show up as confident and having it all together, but no one really knows how hard it is on you.
You feel your family life is real chaos.
Your partner is never satisfied, and you feel like you can never do enough. You've been so focused on your career that it is difficult to find a balance between your professional and personal lives. By the time you get home, you and your partner get into ugly fights. They complain about everything. They say you are not present at home – physically and emotionally; that you do not listen to them. What would they expect? They do not recognize all the effort you have put to provide them and the kids with everything they need and want, and you feel angry and resentful. What else do they want?
You feel anxious and exhausted in your own house. You avoid going back home as much as you can, as home does not feel like a place of comfort. You just need some peace to relax, and you do not want to have difficult conversations. But they will whine, complain, and make your life hell. You keep working even longer hours as a way to have peace away from the hell that your home has become.
You want to find the balance between your professional and personal lives
You love your family, but you do not know how to connect with them anymore. You feel isolated in your own family, and you cannot find a way to approach them without getting into fights. You feel that dealing with work is more comfortable than dealing with your family.
You want to reconnect with your family.
You want to have a healthy balance between your personal and professional lives. I help professionals, leaders, and executives to find relief from the hamster wheel of work and avoidance, releasing their anxiety, and reconnecting them with their partners. Through individual or couples counseling, you and your partner will learn to better listen to one another and to change communication patterns that may be triggering unhealthy behaviors.
In a non-judgmental and accepting environment, you will be able to communicate your needs as partners and parents so that you create the loving and peaceful home you both want and need.Make it stand out
We will also explore ways to achieve your balance, decreasing/extinguishing negative emotions rooted in past traumas so you can healthily express yourself.
When working in one-to-one with professionals, my specialties include career counseling, therapy for expats, retirement counseling, and hypnotherapy.
Ready to feel successful in your career and in your relationship?
Contact me for a 15-min consultation and learn how to find a sweet spot between your professional and personal lives and how to make this a very rewarding and unique experience.