Trauma Therapy in Miami-Dade, FL
Trauma treatment can help you to let go of your ghosts and wounds from your past and make a beautiful life again.
It is hard to live with this nervousness all the time
Your daily struggle with lots of anxiety has affected your daily life. Your anxiety makes you feel that you are in danger or that you are going crazy, and you have a fear of dying. You are often afraid to leave the house because you worry about having another panic attack. Maybe you are even struggling to sleep. You definitely are far from living life to the fullest. You have tried to “fix” yourself for a few years with self-help books, an anxiety specialist, a hypnotist, drugs, and alcohol. However, you continue with panic attacks after panic attacks. It has been so frustrating and scary experience.
Today you had another panic attack, which seemed like the thousandth one.
Going to work seemed so scary, and once again, you thought about seeing a therapist. However, even with all your strategies to feel better, you didn’t want to go to therapy. A part of you thinks reaching out to a therapist is that you are weak; however, another part of you is saying whatever it takes you, you’re desperate, try it! You want to rid yourself of panic attacks and feel like a “normal” person again. Perhaps you've heard of Post Traumatic Stress Disorder (PTSD) and wondered if that's why you've had difficulty moving on after what happened
You want a life that is free from feeling this anxiousness.
I know you are used to feeling this way, and it's hard to imagine any possibility of getting rid of the anxiety. You may think that coming for therapy is a sign of weakness; however, I tell you that it is totally the opposite. It takes a great deal of courage to come and heal your emotional and spiritual wounds. However, once healed, you will no longer be the same! You can live a different life without anxiety, and I am here to help you!
How different would your life be when you feel free from anxiety?
Perhaps stronger, reinvigorated, with improved self-confidence and a positive outlook?
Bringing anxiety to a healthy level and healing the panic attacks will make you feel empowered and in control of your life like never before.
We will laugh, have some breakthroughs, and through it all celebrate the ongoing wins each day.
My specialties working in one-to-one therapy with individuals include
Trauma Therapy, Grief Therapy, Codependency Therapy, Counseling for Aging, Divorce Therapy, Midlife Crises Therapy.